Zaphir sound healing chimes

The Best Sound Bath chimes from Koshi to Zaphir

As an Amazon Associate, I earn from qualifying purchases

After over a decade of sound healing practice, I’ve discovered that the right chimes can completely transform a sound bath experience. Today, I want to share two exceptional chime ranges that have become essential tools in my practice: the Zaphir Tuned Wind Chime and the beautiful Koshi Chime collection. I have them all!!

My Personal Favourite and often a favourite of my clients is Zaphir Green Sufi Chimes

Let me start with a personal story. Eight years ago, I acquired my first Zaphir Tuned Wind Chime in the Green Sufi tuning, and it remains one of my most treasured sound healing instruments. This stunning handmade Zaphir wind chime features the gentle Sufi tuning of the musical notes, F A D F A G A D, creating an incredibly soothing and meditative soundscape.

The Green Sufi has a unique quality that I’ve never found in other chimes. Its tone is both grounding and ethereal, making it perfect for opening or closing sound bath sessions. To me, these are the sounds of angels! The way it resonates seems to create an instant sense of calm in any space, helping participants drop into a deeper meditative state almost immediately or to aid them in their return. There’s something truly divine about the harmonics these chimes produce.

What Makes Zaphir Chimes Special

The legendary Zaphir wind chimes (formerly known as Shanti) from the Pyrenees create enchanting, dreamy and relaxing sounds. Each chime is handcrafted and designed around the concept of the four seasons with the Sufi tuning known as the interseasonal although I choose what I play during each session and I personally allow my intuition to guide me so I may play Summer in Winter! and perhaps we are in need of the Sun then!!

Key features that make them ideal for sound healing:

  • Eight precision-tuned metal rods create rich harmonic overtones
  • Recycled cardboard construction gives a warm, organic resonance
  • Perfect size for intimate sound bath settings
  • Durable construction that withstands regular use

The Zaphir range includes five different tunings based on the concept of seasons: Crystalide (spring), Sunray (summer), Twilight (autumn), Blue Moon (winter), and my favourite Sufi which represents the interseasonal – that magical transitional time between seasons. Each brings its own energetic quality to healing work.

Buy Zaphir Green Sufi Chimes on Amazon UK

Other Zaphir Seasonal Tunings:

The Elemental Beauty of Koshi Chimes

While my Zaphir Sufi holds a special place in my heart, I must also recommend the exquisite Koshi Chime collection which I actually started with. Koshi Chimes are inspired by the four elements: Water, Earth, Air, Fire, with warm resonance and melodic tones that wash over you.

What sets Koshi chimes apart is their sophisticated bamboo and metal construction, handcrafted in the French Pyrenees. The four element tunings are: Terra (Earth – G C E F G C E G), Aqua (Water – A D F G A D F A), Aria (Air – A C E A B C E B), and Ignis (Fire – G B D G B D G A).

Using the Four Elements in Sound Healing

Each Koshi chime brings its own energetic signature to sound bath work:

Terra (Earth) – Grounding and stabilising, perfect for helping participants feel rooted and secure Aqua (Water) – Flowing and cleansing, excellent for emotional release work Aria (Air) – Light and uplifting, wonderful for mental clarity and inspiration Ignis (Fire) – Energising and transformative, ideal for breakthrough moments

I often use different elements as I feel guided to during the session and I LOVE pairing them too and playing several at once. I personally like to use my chimes after the last strike of the gong to help bring people back from the journey, ready for a very gentle awakening to full waking consciousness. This transition is crucial – the chimes often act as a bridge between the deep meditative state and returning awareness.

You may like to use Earth (Terra) for grounding, moving through Water (Aqua ) for emotional work, lifting with Air (Aria) for clarity, and sometimes finishing with Fire (Ignis) for transformation and renewal.

Buy Koshi Chimes Set (All 4 Elements) on Amazon UK

Individual Koshi Chimes:

Practical Tips for Using Chimes in Sound Bath

From my years of experience, here are some essential techniques:

Placement and Movement: Hold chimes at different heights and positions around participants. The three-dimensional movement of sound creates a more immersive experience.

Timing: Allow each chime to fully resonate before introducing the next sound. The silence between tones is as important as the sound itself.

Combination: Both Zaphir and Koshi chimes blend beautifully with singing bowls, gongs, and other sound healing instruments. They’re particularly effective as transitional sounds. While these chimes sound absolutely beautiful when played solo, they can also be played together, which brings in another layer of tuning and creates incredibly rich harmonic textures that add depth and complexity to your sound healing sessions.

Volume Control: These chimes are naturally gentle, but you can control intensity through the gentle swing and proximity to participants.

My personal tip: Chimes get tangled so before starting any sound bath, check your chimes are tangle free. I know this sounds a bit basic but I am talking from experience and being chimeless is a tad disappointing. If tangled, hold the chime upside own and give it a little shake if necessary and this usually does the trick. I got this handy tip from Sheila Whittaker.

Why I Recommend Starting with These Ranges

After working with dozens of different chimes over more than a decade, I consistently return to these two ranges because:

  • Consistent Quality: Both brands maintain exceptional craftsmanship standards
  • Therapeutic Tuning: The specific note combinations are chosen for their healing properties
  • Versatility: They work equally well in individual sessions or group sound baths
  • Durability: My eight-year-old Zaphir is still in perfect condition
  • Authentic Craftsmanship: Both are made by skilled artisans who understand sound healing

Important Note: Beware of cheap copies which may not share the same quality or tuning, although they might look similar. The precision tuning and craftsmanship of authentic Zaphir and Koshi chimes is what creates their therapeutic sound qualities – imitations simply cannot replicate this level of sonic excellence.

Making Your Choice

If you’re just starting with chimes in sound healing work, I’d recommend beginning with either the Zaphir Chime – Green Sufi (for its incredible versatility and my personal endorsement) or chimes from the elemental Koshi chime range (for maximum therapeutic options).

For experienced practitioners looking to expand their toolkit, having both ranges gives you an incredibly rich palette of sounds to work with. The combination of Zaphir’s dreamy, meditative qualities with Koshi’s elemental precision creates endless possibilities for healing soundscapes.

Remember, the most important aspect of any sound healing tool is the intention you bring to it. These chimes are simply vessels for channelling healing energy – your practice and presence are what make the magic happen.

Have you used either Zaphir or Koshi chimes in your sound healing practice? I’d love to hear about your experiences and if you’re new to sound bath work, feel free to ask any questions about incorporating chimes into your sessions.

Disclosure: londongong.co.uk is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, I earn from qualifying purchases.

Corporate wellbeing – Sound Baths, Laughter Yoga & Mindfulness for Mental Health Awareness Month May.

Harmonizing Mind and Body: A Holistic Approach to Mental Wellness

May is Mental Health Awareness Month!!

In today’s fast-paced world, finding moments of true peace and mental balance can feel increasingly rare. As Mental Health Awareness Week approaches (May 13-19, 2025), I’m excited to offer natural pathways to mental wellness through a combination of ancient and modern practices: sound bath therapy, laughter yoga, and mindfulness meditation.

These complementary modalities work together to create a comprehensive approach to mental wellbeing, addressing different aspects of our human experience. From the vibrational healing of gongs and singing bowls to the endorphin-releasing power of laughter and the present-moment awareness of mindfulness, each practice offers unique benefits while enhancing the others.

The Sound Bath Experience

A sound bath is an immersive, full-body listening experience that intentionally uses sound to invite therapeutic and restorative effects. During these sessions, participants lie comfortably while being “bathed” in sound waves produced by gongs, singing bowls, and other healing instruments.

The vibrations from these instruments work on multiple levels:

  • Physical: Sound waves move through the body, helping to reduce tension and promote relaxation
  • Mental: The immersive experience quiets the mind, reducing overthinking and anxiety
  • Emotional: Sound frequencies can help release emotional blockages and promote feelings of wellbeing

The Laughter Yoga Experience

Laughter yoga combines unconditional laughter with yogic breathing (pranayama). The concept is based on the scientific fact that the body cannot differentiate between simulated and real laughter—both produce the same beneficial physiological and psychological effects. Due to the nature of laughter being contagious , we are usually laughing deeply, heartily and naturally by the end of the experience.

A typical laughter yoga session includes:

  • Playful laughter exercises
  • Gentle stretching
  • Breath awareness
  • Rhythmic clapping
  • Childlike playfulness

The Mindfulness Meditation Experience

Guided mindfulness practices help participants develop present-moment awareness without judgment. These sessions typically include:

  • Body scan meditation
  • Breath awareness
  • Sensory mindfulness
  • Practical techniques for everyday practice

Corporate Wellness Expertise

With over a decade of experience working with corporate clients, I understand the unique challenges and wellness needs of today’s workplace environments. My sessions are specifically designed for corporate audiences, addressing common workplace stressors such as:

  • High-pressure deadlines and performance expectations
  • Digital overwhelm and continuous connectivity
  • Work-life balance challenges
  • Team dynamics and communication barriers
  • Focus and productivity obstacles

Corporate-Tailored Approach: Each session incorporates techniques that are accessible and appropriate for professional settings while delivering profound benefits. My extensive experience with corporate clients across various industries means I can quickly adapt to your company culture and wellness objectives.

Measurable Wellness Outcomes: Organizations that have incorporated these wellness modalities report noticeable improvements in team morale, reduced absenteeism, enhanced creativity, and improved focus—making these sessions not just beneficial for employee wellbeing but also valuable investments in organizational health.

Minimal Disruption: Having worked with numerous corporate clients, I’ve perfected the art of creating transformative experiences that fit seamlessly into busy work schedules.

Special Mental Health Awareness Week Offerings in London UK

To celebrate Mental Health Awareness Week, I’m offering several options to enhance mental wellbeing in your workplace or community space:

Gong and Sound Bath Sessions

These sessions are proving to be extremely popular. You may wish to book us in for a multi session visit in-order to offer all your employees the opportunity to attend this experience.

  • Anxiety Relief & Grounding: Perfect for high-stress workplace environments
  • Emotional Balance & Heart Healing: Ideal for team building and improving workplace dynamics
  • Deep Relaxation & Restorative Sleep: Great for evening sessions to promote better sleep habits
  • Busy Minds The sound bath can help to calm and relax even the busiest of minds!!

NEW! Full-Day Mental Wellness Retreat in your office!

Transform your workplace into a sanctuary of wellbeing with a comprehensive full-day mental health program including:

  • Morning Mindfulness Meditation: Start the day with clarity and presence
  • Laughter Yoga Sessions: Harness the proven mental health benefits of laughter and set your day off in a positive way!
  • Sound Bath Experiences: Deep relaxation through sound vibrations
  • Integration Practices: Techniques to carry the benefits into daily life

This full-day option is perfect for Mental Health Awareness Week initiatives, team building days, or workplace wellness programs. The combination of mindfulness meditation, laughter yoga, and sound healing provides a holistic approach to mental wellbeing that participants will benefit from long after the day concludes.

What to Expect in Your First Sound Bath

Never experienced a sound bath before? Here’s what you can expect:

  • Sessions last approximately 45-60 minutes.
  • Wear comfortable clothing and bring a water bottle
  • Please bring/supply your own mat, blanket, and pillow for maximum comfort
  • No previous meditation experience is necessary. Perfect for newbies.
  • We’ll transform your meeting room or space into a tranquil sound sanctuary
  • Arrive 5 minutes before the session to settle in and prepare yourself for the experience

Testimonials

“The combination session of morning laughter yoga and afternoon sound bath created the perfect balance for our team. The energy from the laughter yoga carried us through lunch, and the sound bath helped us deeply relax before returning to our regular work. Our team is still talking about it months later!” — Marketing Team Leader

“Thank you for such a magical experience yesterday. Interestingly. Everyone has said this morning that they each had one of the best sleeps of their lives last night!” — MD of a global legal corporation

“I have attended many gong meditation sessions and London Gong is the only one that I keep coming back to. Odette holds such a beautiful, healing and calm space that makes you feel completely safe. — public session feedback

“What a fantastic time we had! I cannot thank you enough for the excellent session and the lightness you brought into our day. We would definitely consider working with you in the future and, needless to say, recommend you to other colleagues. very good, very good, yay!” — Marketing Director global corporation (half day laughter yoga and gratitude practice – team building)

Customized to Your Needs: I understand that every organisation has different requirements and preferences when it comes to wellness programming. That’s why I offer maximum flexibility for Mental Health Awareness Month:

  • Multiple Practitioners Available: For larger offices, I can bring along another experienced practitioner, allowing us to run simultaneous sessions in different spaces
  • Mix and Match: Employees can have a choice of which sessions they attend based on their personal wellness goals
  • Parallel Sessions: Sound baths can run alongside laughter yoga or mindfulness sessions, maximizing participation while minimizing disruption to your workday
  • Sequential Sessions: Alternatively, sessions can be scheduled sequentially throughout the day or week, allowing employees to experience multiple modalities

This approach ensures maximum participation and benefit while working within your organization’s schedule and space constraints.

Why us?

  • Over 10 years of corporate experience across diverse industries servicing London and UK Wide Businesses
  • Highly experienced
  • Fully insured
  • Science-based approach with measurable outcomes
  • Professional, workplace-appropriate exercises and techniques
  • Customized to your organizational culture and wellness objectives
  • Flexible format to fit your schedule and space constraints
  • Option to combine with various holistic wellbeing practices.

Connect with us.

Contact Odette for more info at Contact us

Remember that sound therapy works wonderfully alongside traditional mental health approaches but is not a replacement for professional mental health care. If you’re experiencing severe mental health challenges, please speak with a qualified healthcare provider.

Gong and sound baths can help with ADHD

I just last week blogged about an experience I had during a corporate gong bath session whereby a participant, a young guy shared with me that he had ADHD Attention Deficit Hyperactivity Disorder. He had just fully experienced total relaxation and release from his very busy head space. A first for him! Rather than repeat myself now, you can read about that experience at Corporate Gong and Sound baths in London

I was so moved that I mentioned that I may look at ways to reach out to people with ADHD to come along and try a gong and sound bath.

I guess the universe has heard my call. On Saturday I had 3 lovely ladies come to my session. After the session I mentioned that gong can be beneficial to people with ADHD and 3 ladies shared with me that they too had ADHD.

I have received a lovely review from Jess, one of the ladies and one of the other ladies, Ayo, has been on TikTok talking about her experience.

https://maps.app.goo.gl/UJr1bC4EVaWyGkgk8

I would love more people who find it really hard to relax, to let go, to focus, to sleep, to come and give this form of meditation a go.

We all know meditation is amazing for us and in meditation we learn techniques to help us to choose what we focus on (and it is often the breath, sometimes it may be a guided visualisation , a mantra ++) and in moving our focus to what we choose, it frees us from all the chatter and allows us to let go and relax deeply. We can then experience all the amazing benefits of meditation when we come away from our busy chattery heads however for some people that may feel like an impossible task and this is where the gong bath comes in to play. I am discovering that people with ADHD in particular can struggle to meditation. With the gong bath practice YOU DO NOT NEED TO DO ANYTHING, You do not need to know HOW, you can be a complete beginner to meditation and VOILA just like magic! the sounds can do all the hard work for you. Like a complete system reset. This is really extremely powerful!!

I aim to delve deeper in to working with sound healing for people with ADHD to see how I can help more. I know some people may be sound sensitive in which case it would need to be a more gentle type of session so maybe not my usual public sessions where participants like and expect the crescendos. The sounds of the gongs can get quite loud at times and most people go deeper in to relaxation as the volume goes up. For those of you who are sensitive to louder sounds you may find a singing bowl sound bath more suitable for you.

You can experience a gong and sound bath with Odette in London and St Leonards East Sussex.

Also available for private groups. Contact us for more info.

Gong bookings and calendar at https://bookwhen.com/londongong#focus=ev-s2by-20250322161500

Corporate Gong and Sound baths in London

It has been a very busy few weeks with no less than 3 corporate gong and sound baths in the city of London. From a legal firm team of solicitors to a global financial and recruitment firm. This practice is beneficial to everyone. All the sessions have been so well received and everyone has remarked on how great they feel afterwards.

It really is fantastic that sound healing and sound baths have hit the mainstream and found the way in to the corporate wellness world where it is so needed and the best tonic for high stress environments!! All the benefits of meditation without any need to know how or require any experience from the recipients.

This week just proved to me how I can turn almost any environment into a sound bath space from an open office to a lovely wellness studio, both very different but both incredibly powerful experiences for the participants.

Gong baths are beneficial for people with ADHD

Last week I ran a session for a global company. After the session a young man approached me to thank me as he had just experienced complete relaxation which was a new experience for him. He explained to me that he had ADHD Attention Deficit Hyperactivity Disorder (ADHD) . He was completely blown away by the sound bath experience as nothing had worked for him prior to this. He had tried regular meditation which he had struggled with and here he simply lay down, listened to the sounds and BOOM the sounds and frequencies took him to that deep relaxation. I explained to him how the ever changing rhythms and ever changing sounds are just too much for our minds to make sense of , so eventually it gives up and relaxes just like magic!! I came away so filled with joy knowing how much of a difference my work had made to that young man. So so happy that he had just found something that worked for him that has the power to enrich his life and aid his wellbeing.

I was so moved that I am looking at ways to reach out to people with ADHD to come along and try a gong and sound bath.

The best results as with any form of meditation is with a regular practice. As lovely as it is to treat yourself to a sound bath you can benefit the most with a regular practice,

The good news is, this year I aim to work more with clients who really want to invest in their staff wellbeing with regular sound baths. Click to Contact London Gong to find out more.

Gong and Sound baths are known to have positive effects on the symptoms of stress. Perfect to help anyone who is suffering from insomnia, anxiety and/or stress related illnesses and indeed beneficial to us all. Many people report back as having had ‘the best night’s sleep’ the night after attending our sound baths and waking up feeling refreshed and re-energised. You can sometimes feel the benefits for several days after the session but the best results are always with regular sessions. Imagine having your staff feeling refreshed and energised ready to take on a busy week in the office.

London gong have over a decade of experience leading these sessions and we are highly trained, highly skilled and highly experienced in working with a corporate audience. In a field that is not regulated you know you can entrust your teams wellbeing with us, the experts. We are also fully insured.

We currently have a few spaces available for sound baths for Mental health awareness week in May but you will need to book in early.

Odette plays various instruments including Gongs, drum, singing bowls, native american flute +++ and sounds of nature!!

Contact us for more info.

For our public sessions, we are in London in Angel Islington on Saturdays. For our full calendar and to reserve a space please visit www.bookwhen.com/londongong/ As I am sure you can appreciate we are often fully booked so early booking is recommended.

Also available Gong bath gift vouchers

Glastonbury 1 day retreat 17th August 2024

I am delighted to announce that early bird spaces are now available for my one day retreat in Glastonbury aka Isle of Avalon. This is an amazing opportunity to retreat in Glastonbury with myself and Thalia. We are keeping this retreat small with only 12 spaces in total, and a maximum of 6 of those will be early birds!!

There will be gentle yogic movement and breathing, gong and sound baths, laughter and joy, meditation, visualisation, yoga nidra and time to spend in Glastonbury heart chakra of the earth. Connection with self, the land and like-minded new friends. For full info and to book please visit https://bookwhen.com/londongong/e/ev-s0jz-20240817000000

instagram reel by Odette

EXPERIENCE GONG BATH MEDITATION WITH LONDON GONG

As the pace of life accelerates, and we juggle the demands of work, family, and social obligations, finding time for relaxation and rejuvenation is increasingly important. One innovative solution is Gong Bath Meditation, an immersive experience offered by London Gong that has been helping to de-stress London for over 9 years.

Gong Bath Meditation is a unique form of sound therapy that harnesses the power of gongs to create a therapeutic and deeply relaxing atmosphere. During a session, participants lie down and let the sounds of the gong wash over them, hence the term ‘gong bath’. The purpose is to bring about healing and relaxation. The sounds of the gong stimulate the alpha and theta brainwaves associated with deep meditative and peaceful states, and also stimulate the delta waves, which are associated with deep sleep and healing.

London Gong offers regular Gong Bath Meditation sessions that are open to the public. The next public session is scheduled for Saturday 4th November at London Angel, starting at 6.45pm and our London public sessions are usually on the first and third Saturday each month. Participants are advised to bring a blanket and a cushion for comfort, but no other special equipment or clothing is necessary. All are welcome, no previous experience is required.

In addition to public sessions, London Gong also offers private group sessions and retreats. These can be tailored to the specific needs and preferences of the group, offering a more personalised experience. Whether you’re looking for a unique team-building activity, a relaxing retreat, or a special celebration, Gong Bath Meditation could be the perfect solution.

Booking a Gong Bath Meditation session with London Gong is straightforward. Simply visit

www.bookwhen.com/londongong

to reserve your place. You can also find more information about the sessions and London Gong on their official website at www.londongong.co.uk

. If you have any questions or would like to discuss a private group booking, you can contact Odette at odette@londongong.co.uk or call her on 07387 563 902.

We invite you to experience the deep relaxation and rejuvenation of Gong Bath Meditation with London Gong. Book your session now and start your journey towards a more peaceful and balanced life.

London gong are also offering regular sessions in Glastonbury Somerset on adhoc dates. Please visit our calendar for dates, info and booking at www.bookwhen.com/londongong

Life in Glastonbury, the earths heart chakra.

Update 2024. Glastonbury gong baths are at least fortnightlyISH and sometimes weekly. Click on the link to Gong and Sound baths in Glastonbury calendar and bookings.

I now live the best life I can spending my time between London and Glastonbury (my spiritual home) in Somerset. I moved to Glastonbury in Somerset last year in 2022, a town that I have been visiting for 25+ years but I had no intentions of moving here!! yet here I am!! A story for another time.

I am now based in both London and Glastonbury as I visit London frequently to visit family and run my public and corporate gong baths and laughter yoga events. I love to spend time with my mum who will be 90 this year! a mum who shares many of my spiritual interests. In September this year, my mum and I will be attending a week long shamanic course at the Arthur Findlay College. If you read my bio, you will see I have trained in advanced shamanic pathways at Caer Corhrain Shamanic centre in Kent. I am personally very drawn to the shamanic path and you can journey with the gong as you can with the drum.

I love how the gong is open to all, a non denominational practice which almost everyone can benefit from regardless of their beliefs. The therapeutic instruments help you to relax deeply and therefore feel less stressed, almost like a reset for mind, body and soul. You can read more about What is a Gong Bath ? by clicking on the link. I would suggest you have a read up on my reviews too.

I have been blessed to arrive here in Glastonbury at a time in my life where I have been able to literally press the pause button and enjoy feeling my way in to my new life, in to the land in a new town without the need to worry too much about working apart from maintaining my existing gong baths in London Angel which have been mostly filling up effortlessly. I thank the universe for aiding me with this transition.

This little town is very much waking up from the winter with more people visiting. I feel it is time to look for a venue so that I can offer my work here in my new town. It has been a wonderful to experience the turning of the wheel, the changing of the seasons. I arrived just in time for Autumn equinox, felt the wind-down to the winter, and the waking up to the Spring. We are very much in tune here with the seasons which are celebrated and there is a deep appreciation for the land from wassailing in the apple orchards to the various celtic festivals which align with the changing seasons.

I am now available for private retreats in Glastonbury so feel free to be in contact to book me for any retreats you are holding in Glastonbury.

I am still personally facilitating sessions in London, usually on the 1st and 3rd Saturday each month and I also work with other very highly experienced gong masters and facilitators for private and corporate wellbeing events when I am in Glastonbury.

I may write more about my journey that had me land in Glastonbury also known as the Isle of Avalon. A town steeped in myth, magic and legends.

Here this is a very important part of my own journey allowing me to grow both spiritually and creatively as I find myself attending many events and exploring new creative pursuits. Living in nature and away from the hustle and bustle of the city is deeply nurturing for me in every way possible and definitely what my soul has been yearning for.

Update… And now as I pick up where I left off on this yet to be published post, We are mid June, it feels like Summer here in Glastonbury and I am very excited to soon be offering public gong baths and sound journeys in Glastonbury. I will be at the beautiful Avalon room upstairs in The Courtyard on the High Street next door to the beautiful goddess temple. You can catch me there on Thursday evenings with a choice of an early or late evening gong bath. I will also be offering a laughter yoga session for the early slot on the last Thursday in the month. For full info and bookings please visit https://bookwhen.com/londongong

If you are visiting Glastonbury, I also organise occasional social walks in the town which usually finish off with a refreshment stop in the town. More info at https://www.meetup.com/glastonbury/

See you soon either in London Angel on a Saturday or Glastonbury on a Thursday.

Gong bath meditation in London Angel Islington 

Last year we moved our public gong bath events from Camden town to Angel Islington. WE have settled in and love our new venue. We are literally across the road from the tube and it is a lot quieter than Camden. 

We have our regular slot on the first and third Saturday each month.  Usually a 75 minute gong bath starting at 6.45pm.  We occasionally hold longer events including shamanic drum journeys.  To be in the loop it is best to join our mailing list  All our bookings are via our booking site where you can see our current events.  Our gong bath calendar can be accessed via our website at https://www.londongong.co.uk/gong-bath-schedule-london/ or via https://bookwhen.com/londongong
We are still very active in London with our corporate gong baths and private events.
Click for our Event Calendar and bookings

6 Week Meditation and Joyful Wellbeing Course starts May 2022

Info and Booking

I am delighted to be offering this brand new meditation and wellbeing course which is massively needed and perfect for current challenging times. Ideal for anyone feeling over stressed, anxious, unmotivated, depressed, lacking social connection.

Firstly it is in-person as we desperately need the real physical and social connection with one another. I for one am somewhat zoomed out and I am sure you are too. Online is here to stay as the world has changed and it has opened up many opportunities for lots of people to access courses and events but it is not the same and we really do need to connect and bond in-person as much as we possibly can. That said I will be offering a similar course online in the future for those who otherwise would not have access to this course.

Meet new like-minded friends. There will be a real social bonding element to this course.

Tech Free Space. We will be taking a complete break from Tech. No computer screens just real people in the flesh.

Meditation and Mindfulness. You will learn and experience various meditations including guided and visualisation during the course. You will learn how to embrace meditation into your daily lives. It is with daily practice that the real magic happens, real shift begins. We will be focusing very much on creating new healthy habits during the 6 week course so that when we finish, you can continue the practice.

Laughter, Joy and FUN. Life can be so very serious at times, so much so that we can even forgot how to laugh and become disconnected from our inner Joy. This course addresses this BIG TIME. There will be a FUN and playful element.

Happiness and Positivity. We will incorporate new practices including keeping a daily gratitude diary! Did you know there are many proven health benefits from a regular gratitude practice. Gratitude is simply taking time to think about all the positive things in your life. Rather than ruminating on the negatives. During the 6 weeks, participants will be encouraged to keep a daily gratitude diary or journal. Gratitude may be one of the most overlooked tools for increasing happiness. Research shows it is the single most powerful method of increasing happiness.

There are numerous benefits to many of these practices that we will be working with.

After this 6 week course you will be able to continue with the new practices at home with an option to refresh with us at a retreat day or further group sessions.

For full info and to book please visit my booking page. Feel free to contact Odette if you have any questions at all.

Facilitator credentials

Meditation and Mindfulness Teachers Cert ( Dr Itai Ivtzan 20014)

Happiness Facilitator (Museum of Happiness 2019)

Laughter Yoga Teacher and Trainer (Laughter Yoga International Cert 2015)

Gong Meditation Training (2014 onwards)

Odette has also trained extensively in other therapeutic practices including Reiki Master and Shamanic practices.

Click to learn more and secure one of the very limited spaces

Shamanic Drum and Gong Bath London Camden

I am delighted to announce my new Shamanic Drum and Gong bath. The first one will be on Saturday 26th March 2022 in London Camden Town. 🙏💗 Book here

Some years ago I completed advanced shamanic pathways training which was an incredible journey and training with my teachers at Caer Corhrain. The training was set over a 6 month period with 5 full weekend sessions at the Shamanic Centre in Kent. This was a deep learning experience and at times even painful as the layers were stripped like the pealing of an onion. We learnt so much from crafting our own medicine tools including one of the rattles I often have at my sound baths. Click through to check it out, perhaps you feel the calling too!

I have felt a deep calling from both the Drum and Gong. For years I have worked more with the gong and not really answered the call of the drum although I am noticing how I am gradually being drawn to pick her up more and more during my gong baths. I used to start with a little heartbeat with my drum and now I find myself tempted to keep hold of her for much longer and more recently even some more in the middle and even towards the end of the gong and sound meditation. No more holding back, she is coming out to play, to journey, to aid healing and more.

I’m ready , are you 🙏💗 Join me on Saturday 26th March in Camden town, home of London Gong. More dates and times will follow. I will also have guest drummers joining me. First shamanic inspired Drum and Gong bath Saturday 26th March 6.30pm to 7.45pm. book now at https://bookwhen.com/londongong/e/ev-sz2q-20220326183000 There will be more shamanic inspired events in the following months.

For our full Calendar of events please visit
https://bookwhen.com/londongong