Category Archives: Uncategorised

Gong to help you sleep mp3 available now.

I recently created a gong meditation recording with the specific aim to help people to fall asleep. This happened purely by chance as I recorded it initially to help my elderly mum fall asleep despite her aches and pains. It worked a treat!! Both my elderly parents, 88 and 97 years young have been enjoying drifting off to sleep or even just relaxing when they need to with my recording.

If you have problems falling asleep or perhaps you have a very busy mind then this might be exactly what you need. It helps if you like gong sounds. In this recording I am playing my sound creation earth gong with one mallet and several friction mallets which create the space whale like sounds.

It’s called gong to sleep and you can purchase a copy via my gong calendar at

I will be recording more tracks in the coming weeks to help with deep sleep and relaxation. These will also be available direct from me or via my booking page.

As a reminder gong is back on next week January 2022. Start your new year with a gong bath. An ideal time to set your intentions for 2022. Hope to see you soon.

Gong love and blessings and wishing all my friends and clients a happy, healthy, peaceful 2022 filled with joy.

x ūüôā Odette

Gong Flumies

Just received my bear love flumies in the post yesterday. I tested them out on facebook live!! Why not! ūüôā

Beautiful spacey sounds. I love working with flumies because you can bring out so many more sounds and tones from the gong. Great bit of advice from Julian gong was to play the back of the gong to avoid marking the gong surface. Here in this example where I am trying out the flumies, I am playing a 26″ Paiste sound creation earth gong. This gong has an uneven surface so probably not the ideal gong for playing flumies but still beautiful spacey sounds. These are definitely going to be my go to flumies, love them. Thanks Bear, amazing, love them.

#flumies #flumie #gongflumie #bearloveflumie

Gong Meditation – A new experience for the elderly

It has been a massively interesting week of Gonging and also a brand new experience for me.

I had an opportunity to introduce gong at a sheltered housing complex for elderly and disabled people. The group were between the ages of 80 and 91.

There is no doubt that there is something extra special about witnessing new people experience gong for the first time. It was awesome to see an elderly man, an MS sufferer who had never ever meditated or been in to anything remotely spiritual before but this guy, he just got it ! He said that he struggled to settle in for the first 5 minutes or so and then when he LET GO (his exact words) that was it for him. He could not believe that he drifted off to a space he had never been to before. I mean this man just loved it , he got it big time. Just goes to show that when we Let Go, magic happens.

Later in the week  I was part of a surprise 40th birthday gift of a gong bath. How lucky am I, I just love surprises and to be part of the surprise was awesome. Loved it and I now have a repeat booking for their friends.

I feel so truly blessed to do what I do and what I love.

London Gong at Sun and Moon Festival August 2016

sun and moon banner

Hot off the Press News

As I am sat here on a cold winters night having¬†received our first snowfall here in London, I am dreaming of the long warm sunny Festival season ūüôā

Really so very excited to have just confirmed that I will be at the fabulous Sun and Moon Festival in August.


A super Family  Wellbeing Festival 14th Р21st August at Plumpton College near Brighton. Perfect for those of you who are not good campers as you can book accommodation.

Here is the link to the main website

Here is a link to the booking form with a £5 discount off adult 7 day entrance.

This was a brand new festival last year and several of my friends rated it as one of their favourite alternative festivals in 2015.

I will be offering group gong baths. If you are at the Festie, please pop over and say Hi, or better still come along to one of our group Gong Baths.

If you would really like to treat yourself whilst you are there, I will be taking bookings for individual sessions.

Please get in touch if you would like further information on booking a private treatment at Sun and Moon.

Click to Contact me