EXPERIENCE GONG BATH MEDITATION WITH LONDON GONG | London Gong Baths – Sound Bath and Gong Bath Meditation in London and Glastonbury

As the pace of life accelerates, and we juggle the demands of work, family, and social obligations, finding time for relaxation and rejuvenation is increasingly important. One innovative solution is Gong Bath Meditation, an immersive experience offered by London Gong that has been helping to de-stress London for over 9 years.

Gong Bath Meditation is a unique form of sound therapy that harnesses the power of gongs to create a therapeutic and deeply relaxing atmosphere. During a session, participants lie down and let the sounds of the gong wash over them, hence the term ‘gong bath’. The purpose is to bring about healing and relaxation. The sounds of the gong stimulate the alpha and theta brainwaves associated with deep meditative and peaceful states, and also stimulate the delta waves, which are associated with deep sleep and healing.

London Gong offers regular Gong Bath Meditation sessions that are open to the public. The next public session is scheduled for Saturday 4th November at London Angel, starting at 6.45pm and our London public sessions are usually on the first and third Saturday each month. Participants are advised to bring a blanket and a cushion for comfort, but no other special equipment or clothing is necessary. All are welcome, no previous experience is required.

In addition to public sessions, London Gong also offers private group sessions and retreats. These can be tailored to the specific needs and preferences of the group, offering a more personalised experience. Whether you’re looking for a unique team-building activity, a relaxing retreat, or a special celebration, Gong Bath Meditation could be the perfect solution.

Booking a Gong Bath Meditation session with London Gong is straightforward. Simply visit

www.bookwhen.com/londongong

to reserve your place. You can also find more information about the sessions and London Gong on their official website at www.londongong.co.uk

. If you have any questions or would like to discuss a private group booking, you can contact Odette at odette@londongong.co.uk or call her on 07387 563 902.

We invite you to experience the deep relaxation and rejuvenation of Gong Bath Meditation with London Gong. Book your session now and start your journey towards a more peaceful and balanced life.

London gong are also offering regular sessions in Glastonbury Somerset on adhoc dates. Please visit our calendar for dates, info and booking at www.bookwhen.com/londongong

Sarah Roberts

19:31 31 May 22

Went here May 2022, bliss! Felt rejuvenated afterwards. Thanks so much 😍

Gary Mitchell

13:18 30 May 22

Beautiful, relaxing, serene and surreal, Odette is a genius! my first gong bath experience and I was made to feel totally at ease, one hour and fifteen minutes of pure bliss, I can't recommend highly enough

S G

21:09 26 May 22

I absolutely love Odette’s gong baths and grateful to have found her ‘coincidentally’ a while back now. It’s a magical experience every time I go, and I can honestly say that this is one for the Soul. Healing and wonderful.Thank you Odette.

Kezzier S

08:23 26 Apr 22

I came across London Gong Meditation on Instagram last year and I’ve been attending Gong baths in Camden ever since. I absolutely LOVE the sessions and how I feel after them. It’s the most relaxing practice that I’ve found - a truly blissful 75 minutes that I’ve struggled to get anywhere else ☺️ I always feel at peace, in tune with myself and ready to face the weeks ahead after a gong bath and I always have a wonderful nights sleep.You’re made to feel welcome, at home, and like you’re surrounded by friends from the moment you arrive at the studio. Everyone is always so friendly and each time I’ve attended, I’ve met lovely people downstairs whilst waiting to be let into the studio. My first Gong bath, I convinced a friend to come with me as I didn’t feel confident enough to go alone - I had a fear that I might have to do something that I didn’t know how to do and would look a fool - How wrong I was! The beauty of this practice is that you don’t have to do anything except relax and enjoy it! After my first session I knew I’d be able to attend my next session alone - and I haven’t looked back since. Odette is amazing and plays all of the instruments beautifully - Anyone thinking of giving Gong bath meditation a go, absolutely should 🙏🏼

E Scott

23:16 03 Jan 22

I bought the gong sleep meditation just before Christmas and have played it a few times over the holidays. I have found it really works as I have slept very well each time. It also feels deeply healing and the recording is a good length.

Mazy Burns

13:42 06 Oct 21

Really great experience - relaxing, meditative and healing. I also experienced an un-blocking of creativity afterwards and felt very inspired. Other positive effects have been improved sleep, reduced pain & good dreams!

Maria

10:03 09 Sep 21

It is a very enjoyable experience, relaxing and definitely healing! I have a back injury that requires seeing my Osteopath regularly, she has been unwell in the last couple of months and turns out my now regular Gong baths are helping immensely! Thank you Odette Lightland

Amelia

18:14 11 Nov 20

Recently received a gong and sound bath by Odette. Being surrounded by these vibrations made my body feel kind of realigned afterwards. Very relaxing experience. I also enjoyed the variety of sounds throughout. Can only recommend the experience ☺️

Kieran Foley

21:00 19 Feb 20

This was my first gong bath experience and I really enjoyed it. Odette created an ambient space to lay and let the beautiful sound wash over you - so relaxing! I slept deeply afterwards and felt great the following day. Eye masks and mats were provided which really helped with getting into meditation during the session. I'll definitely be attending one of Odette's slightly longer events soon!