I came across London Gong Meditation on Instagram last year and I’ve been attending Gong baths in Camden ever since. I absolutely LOVE the sessions and how I feel after them. It’s the most relaxing practice that I’ve found - a truly blissful 75 minutes that I’ve struggled to get anywhere else ☺️ I always feel at peace, in tune with myself and ready to face the weeks ahead after a gong bath and I always have a wonderful nights sleep.You’re made to feel welcome, at home, and like you’re surrounded by friends from the moment you arrive at the studio. Everyone is always so friendly and each time I’ve attended, I’ve met lovely people downstairs whilst waiting to be let into the studio. My first Gong bath, I convinced a friend to come with me as I didn’t feel confident enough to go alone - I had a fear that I might have to do something that I didn’t know how to do and would look a fool - How wrong I was! The beauty of this practice is that you don’t have to do anything except relax and enjoy it! After my first session I knew I’d be able to attend my next session alone - and I haven’t looked back since. Odette is amazing and plays all of the instruments beautifully - Anyone thinking of giving Gong bath meditation a go, absolutely should 🙏🏼
