Tag Archives: Sound Meditation Islington

Gong Bath Meditation

Advance Booking Required

Summer Gong Love ? Join us for a blissfully relaxing, dreamy, magical and healing sonic sound and gong bath in London. One of the most powerful ways to chillax and release stress after a long working week 🙂

What’s it like ?

It’s like a safe, healthy, Alternative High for some, a creativity boost, a total release of stress, or just a release from your usual busy head space. Pure relaxation, and beautiful space to be in , possibly see colours or visions. A special and incredible Healing experience. Different for everyone, and even different each time!!

Fantastic for stress relief, relaxation, insomnia and more. Many people report back as having had ‘the best night’s sleep’ after having attended.

No experience necessary. The Gongs and other instruments do all the work. All that is required is a willingness to accept and receive.

Important – Please arrive at 8pm for an 8.10pm start. There is a laughter meditation event before the gong so please wait until we open the street door as the buzzers will be off. You will need 5 minutes to prepare your space and settle in ready for the start. Due to the nature of the events, late entry is not an option. Doors Locked, Buzzers off at 8.10pm for Gong and 6.40pm for those who have booked in for the Laughter Meditation.

What to Bring

Please bring Mat/Blanket/Cushion and Water. This is important for your comfort and warmth

Facilitator – Gong Master

Odette Kurland is a Gong Master, Reiki Master and Meditation Faclititator. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

in the City of London, nearest stations Angel and Islington or Farringdon

Full info and reservations via http://www.londongong.co.uk/events/

Also available Private Group Gong Baths on Friday’s in Angel and Islington. A perfect treat for you and your friends, perhaps a special occassion or just a special treat for Mind, Body and Soul 🙂

Precautions
Pregnancy (not recommended under 3 months, due to unstable nature of any pregnancy during this first trimester)
– Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound
– Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker)
Mental health condition (anyone with a serious Mental Health condition)

Feel free to contact Odette, should you have any questions.

Other Event Options for 21st July

Laughter Meditation only 6.30-7.45pm   Fee £12 web, £15 on the door subject to availability. Doors Locked 6.40pm, no late entrance

Gong Bath only    8.00-9.15pm Fee £15 web, £20 on the door subject to –                                      availability Doors locked 8.10pm. Sorry no late admittance!!

Laughter and Gong Bath 6.30-9.15pm Fee £22 web, £30 on the door

Refund Policy

Sorry no refunds. However if you can no longer make it, you are welcome to transfer your ticket to a friend. Please informs us by email in advance of the name change for our register.

Other dates and events. Laughter Yoga fortnightly Saturday mornings Archway
Adhoc Gong dates North Finchley and Archway

#gongbath #meditation #islington #londongong #soundhealing#soundbath #wellbeing #angel #farringdon #clerkenwell #healing

Gong Bath Meditation 7th July London

Gong Bath and Sound Meditation in London 7th July 2017, Angel & Islington 

A journey of sound to experience a deep and blissful state enhanced by the power of the gong.

Feeling Stressed ? Can’t Sleep ? Feeling out of balance ?

Immerse yourself in the sound waves from a vibrating gong.

Fantastic for stress relief, relaxation, insomnia and so much more. Many people report back as having had ‘the best night’s sleep’ after having attended.

What happens in a Gong Bath ?

You lie down fully clothed on a camping/yoga mat on the floor, warm and cosy with a blanket covering you whilst the Gongs and other Therapeutic instruments are played. The experience can feel different each and every time and for each person. Most commonly you will drift in to a space of deep relaxation ( a meditative state brought on by the sounds of the instruments ) you may fall asleep for some of the time, you may feel that you travel with the sounds, you may even see visions, perhaps colours or even hear other sounds, some participants liken it to a psychedelic experience, trippy even, a natural high! Psychedelic Gong Bath.  Most importantly at the end, you can feel brighter, lighter, less stressed and re-energised. The gongs can also be very healing, helping to bring your mind, body and soul in to balance and even clear blockages. At the very least you are most likely to have a damn good sleep which is great for those suffering from insomnia. Some people report back as having felt the benefits and effects even a few days after the Gong Bath.

Note for those unable to lie down, it is possible to remain seated in a chair. Lying down is the most relaxing way to experience this fabulous meditation.

Benefits 

Gong sound can help to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Do I need Experience of Meditation ?

NO Not at all. NO EXPERIENCE Necessary. The Gongs do all the work. All that is required is a willingness to accept and receive. It is relaxing and a great de-stress.

What to Bring

Please bring what you need for comfort lying down. Please bring Yoga Mat, blanket or light cover and head cushion. When we are at our most relaxed, our body temperature can drop! Best to be warm and comfy even wrap up in a sleeping bag. Water to re-hydrate. If you need a mat, I have a few!! please message me when you book.

Preparation

Light food only up to an hour beforehand unless earlier in the day. No alcohol before the gong bath and best not afterwards too.

Terms and Conditions and refund policy Sorry no refunds but you can transfer your ticket to a friend. let us know in advance the name change for our register. 

Nothing like word of mouth! Check out our new Reviews Page on our website http://www.londongong.co.uk/reviews

A review from Anna, a newbie to Sound Baths.

“Thank you so much for this clarifying and airing experience. It came just on time. I couldn’t stop thinking, such an active mind and I Actually LET GO and Remembered how my body feels after being relaxed” Super Relaxing” from Leyla 🙂

I just wanted to say thank you for an amazing gong experience this evening. It is the first time my partner and I have been to such an event and we both agreed it was a relaxing and took our breath away. I look forward to attending again. Anna

Important

Important – Please arrive by 7.05pm (for a prompt 7.15pm start latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts it will not be possible for latecomers to gain entry. PLEASE NOTE It will not be possible to gain late entry. Please do not ring the bell after the start as we will not have access to let you in. Also No refunds for non attendance or late attendees. 

Very Important info re: Venue. 

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There is a buzzer and key pad,  Please DO NOT Buzz 13d !!! There is a sign on the door saying Escuela de Baile 🙂

Precautions:

Pregnancy (not recommended during the first trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.  Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Please contact me if you have any questions re the precautions prior to the event.

Facilitator – Odette Kurland  

Gong Master, Reiki Master, Meditation Facilitator, Laughter Yoga Leader and Shamanic Practitioner. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

We are at our fabulous new venue around the Clerkenwell area in the City, under 10 minutes stroll from Angel and Islington tube along main well lit roads, also in walking distance from Farringdon Station. We are just one stop on the tube from Kings Cross and Old Street. Excellent links for Euston.

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There are two buzzers and key pad. Either buzzer is fine.  !!! There is a sign on the door saying Escuela de Baile 🙂 

New Moon Gong Bath – Sacred Sound Meditation 23rd June

Gong Bath and Sound Meditation in London 23rd June 2017, Angel & Islington 

A journey of sound to experience a deep and blissful state enhanced by the power of the gong.

Feeling Stressed ? Can’t Sleep ? Feeling out of balance ?

Immerse yourself in the sound waves from a vibrating gong.

Fantastic for stress relief, relaxation, insomnia and so much more. Many people report back as having had ‘the best night’s sleep’ after having attended.

What happens in a Gong Bath ?

You lie down fully clothed on a camping/yoga mat on the floor, warm and cosy with a blanket covering you whilst the Gongs and other Therapeutic instruments are played. The experience can feel different each and every time and for each person. Most commonly you will drift in to a space of deep relaxation ( a meditative state brought on by the sounds of the instruments ) you may fall asleep for some of the time, you may feel that you travel with the sounds, you may even see visions, perhaps colours or even hear other sounds, some participants liken it to a psychedelic experience, trippy even, a natural high! Psychedelic Gong Bath.  Most importantly at the end, you can feel brighter, lighter, less stressed and re-energised. The gongs can also be very healing, helping to bring your mind, body and soul in to balance and even clear blockages. At the very least you are most likely to have a damn good sleep which is great for those suffering from insomnia. Some people report back as having felt the benefits and effects even a few days after the Gong Bath.

Note for those unable to lie down, it is possible to remain seated in a chair. Lying down is the most relaxing way to experience this fabulous meditation.

Benefits 

Gong sound can help to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Do I need Experience of Meditation ?

NO Not at all. NO EXPERIENCE Necessary. The Gongs do all the work. All that is required is a willingness to accept and receive. It is relaxing and a great de-stress.

What to Bring

Please bring what you need for comfort lying down. Please bring Yoga Mat, blanket or light cover and head cushion. When we are at our most relaxed, our body temperature can drop! Best to be warm and comfy even wrap up in a sleeping bag. Water to re-hydrate. If you need a mat, I have a few!! please message me when you book.

Preparation

Light food only up to an hour beforehand unless earlier in the day. No alcohol before the gong bath and best not afterwards too.

Terms and Conditions and refund policy

Nothing like word of mouth! Check out our new Reviews Page on our website http://www.londongong.co.uk/reviews

A review from Anna, a newbie to Sound Baths.

“Thank you so much for this clarifying and airing experience. It came just on time. I couldn’t stop thinking, such an active mind and I Actually LET GO and Remembered how my body feels after being relaxed” Super Relaxing” from Leyla 🙂

I just wanted to say thank you for an amazing gong experience this evening. It is the first time my partner and I have been to such an event and we both agreed it was a relaxing and took our breath away. I look forward to attending again. Anna

Just got home from a wonderful evening. The gong meditation with Odette was wonderful and we had a brilliant evening. Janet

Last nite was amazing l travelled around the world with the different sounds. Pollyanna

Important

Important – Please arrive by 7.00pm (for a prompt 7.15pm start latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts it will not be possible for latecomers to gain entry. PLEASE NOTE It will not be possible to gain late entry. Please do not ring the bell after the start as we will not have access to let you in. Also No refunds for non attendance or late attendees. 

Very Important info re: Venue. 

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There is a buzzer and key pad,  Please DO NOT Buzz 13d !!! There is a sign on the door saying Escuela de Baile 🙂

Precautions:

Pregnancy (not recommended during the first trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.  Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Please contact me if you have any questions re the precautions prior to the event.

Facilitator – Odette Kurland  

Gong Master, Reiki Master, Meditation Facilitator, Laughter Yoga Leader and Shamanic Practitioner. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

We are at our fabulous new venue around the Clerkenwell area in the City, under 10 minutes stroll from Angel and Islington tube along main well lit roads, also in walking distance from Farringdon Station. We are just one stop on the tube from Kings Cross and Old Street. Excellent links for Euston.

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There are two buzzers and key pad. Either buzzer is fine.  !!! There is a sign on the door saying Escuela de Baile 🙂 

Gong Bath Meditation in London ( Angel & Islington ) 12th May

Gong Bath and Sound Meditation in London 12th May 2017, Angel & Islington 

A journey of sound to experience a deep and blissful state enhanced by the power of the gong.

Feeling Stressed ? Can’t Sleep ? Feeling out of balance ?

Immerse yourself in the sound waves from a vibrating gong.

Fantastic for stress relief, relaxation, insomnia and so much more. Many people report back as having had ‘the best night’s sleep’ after having attended.

What happens in a Gong Bath ?

You lie down fully clothed on a camping/yoga mat on the floor, warm and cosy with a blanket covering you whilst the Gongs and other Therapeutic instruments are played. The experience can feel different each and every time and for each person. Most commonly you will drift in to a space of deep relaxation ( a meditative state brought on by the sounds of the instruments ) you may fall asleep for some of the time, you may feel that you travel with the sounds, you may even see visions, perhaps colours or even hear other sounds.  Most importantly at the end, you can feel brighter, lighter, less stressed and re-energised. The gongs can also be very healing, helping to bring your mind, body and soul in to balance and even clear blockages. At the very least you are most likely to have a damn good sleep which is great for those suffering from insomnia. Some people report back as having felt the benefits and effects even a few days after the Gong Bath.

Note for those unable to lie down, it is possible to remain seated in a chair. Lying down is the most relaxing way to experience this fabulous meditation.

Benefits 

Gong sound can help to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Do I need Experience of Meditation ?

NO Not at all. NO EXPERIENCE Necessary. The Gongs do all the work. All that is required is a willingness to accept and receive. It is relaxing and a great de-stress.

What to Bring

Please bring what you need for comfort lying down. Please bring Yoga Mats, blanket or light cover and head cushion. When we are at our most relaxed, our body temperature can drop! Best to be warm and comfy even wrap up in a sleeping bag. Water to re-hydrate.

Preperation

Light food only up to an hour beforehand unless earlier in the day. No alcohol before the gong bath and best not afterwards too.

Terms and Conditions and refund policy

Nothing like word of mouth! Check out our new Reviews Page on our website http://www.londongong.co.uk/reviews

Important

Important – Please arrive by 7.00pm (for a prompt 7.15pm start latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts it will not be possible for latecomers to gain entry. PLEASE NOTE It will not be possible to gain late entry. Please do not ring the bell after the start as we will not have access to let you in. Also No refunds for non attendance or late attendees. 

Precautions:

Pregnancy (not recommended during the first trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.  Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Mental health condition (anyone with a serious Mental Health condition)

Facilitator – Odette Kurland  

Gong Master, Reiki Master, Meditation Facilitator, Laughter Yoga Leader and Shamanic Practitioner. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

We are at our fabulous new venue around the Clerkenwell area in the City, under 10 minutes stroll from Angel and Islington tube along main well lit roads, also in walking distance from Farringdon Station. We are just one stop on the tube from Kings Cross and Old Street. Excellent links for Euston.

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There are two buzzers and a key pad. Either buzzer is fine.  !!! There is a sign on the door saying Escuela de Baile 🙂