Tag Archives: Shake Rattle and Gong

New Moon Special Laughter and Gong bath experience 11th Aug 2018

Special Active New Moon – Laughter and Gong Bath Experience in Camden – Saturday 11th August 2018  6.30pm-8.00pm
Out with the Old, in with the New. Special extended letting go, release and renewal and restore New Moon Laughter and Gong Bath (laughter release and gong restore and renewal). 
Please come with an open mind to try something a little different. We will be accessing a combination of techniques to help us release using gentle shaking and giggles and laughter.  Laughter can provide a powerful cathartic release for some and can be a very powerful healing tool.
The shaking and laughter will help us to release what does not serve us, the laughter will aid us in opening and reconnecting to joy, connecting to one another and then being in a very open and receiving space for the gong and other therapeutic instruments to work their magic. This is an extended one and a half hour session which will include a full gong bath. 
Odette will be working with various therapeutic laughter techniques including laughter yoga.  We will experience gentle movement and shaking during this session along with extra intra-abdominal pressure from extended deep and hearty laughter.
laughter meditation london

What’s the Gong like ?

It’s like a safe, healthy, Alternative High for some, a creativity boost, a total release of stress, or just a release from your usual busy head space. Pure relaxation, and beautiful space to be in , possibly see colours or visions. A special and incredible Healing experience. Different for everyone, and even different each time!!

Fantastic for stress relief, relaxation, insomnia and more. Many people report back as having had ‘the best night’s sleep’ after having attended.

No experience necessary. The Gongs and other instruments do all the work. All that is required is a willingness to accept and receive.

What to Bring

Please bring Mat/Blanket/Cushion and Water. This is important for your comfort and warmth. Seriously please PLEASE it’s your experience, don’t rock up without a mat!!!

If you need a Mat I have just a few at the venue and they can be reserved in advance on a first come basis.

Facilitator:  Odette Kurland is a Gong Healer Practitioner, Laughter Yoga Teacher, Reiki Master and Meditation Faclititator. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.


Early Bird £22.00 ends 31st July 11.55pm

Regular £25.00 

Pregnancy (not recommended under 3 months, due to unstable nature of any pregnancy during this first trimester)
– Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound
– Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker)
Mental health condition (anyone with a serious Mental Health condition)

There are a few extra medical precautions due to the laughter aspect of this evening’s event. It will be a little more active than usual.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever.  People who have undergone major surgery should wait at least three months before doing Laughter Yoga

If in doubt about any of the precautions or if you have any questions at all, feel free to get in touch with Odette by email or telephone prior to the event date.

Feel free to contact Odette, should you have any questions.

Refund Policy

6.20pm-6.25pm arrivals

Doors locked 6.29pm (due to the nature of the event, late admittance is not an option)

Event starts 6.30pm prompt.

Sorry no refunds for non attendance or late arrivals. However if you can no longer make it, you are welcome to transfer your ticket to a friend. Please informs us by email in advance of the name change for our register.


Shake Rattle and Gong Bath ™ Gong Bath Meditation – North London

16th May Active Gong Bath Meditation in Finchley 

Special LAUNCH OFFERS!!! See Below.

A new unique experiential gong and sound meditation with a Shamanic influence.

“Shake Rattle and Gong ™” can help you release stress, blockages and what no longer serves you. It is all about letting go! A perfect cleanse, de-stress and renewal.

Join us for a chilled out evening to let go, push past the boundaries and to truly be you.  Shake and let go in this high energy release.

This is a powerful and unique process with rattles, gong and drum!

We wind down with a healing gong meditation allowing a space to relax and observe the refreshed you whilst bathing in the sound waves.

It’s powerful, fun, good exercise, a workout for mind, body and soul.

Please note we will be standing/moving for between 5-10 minutes. You can move as much or as little as you like during the active part of the meditation. You do not need to have high fitness levels at all. This is followed by a deeply relaxing Gong and Sound Meditation.

What to bring 

Yoga or camping mat, cushion and blanket or sleeping bag as it can get cold in the gong space. Your body temperature can drop rapidly in the gong space. To best enjoy this experience, comfort is the key.

How much is it ?

£15 per person for advance payments

Please arrive by 7.15 pm for a 7.30 pm start. The doors will be locked and late entry will not be possible.

Where ?

Arts Depot, Creative Space 2nd Floor

Getting here Please note if travelling by car, use postcode N12 0EH for your sat nav.

Who is this mediation for ?

This meditation is for anyone wishing to free their mind, body and soul and experience a feeling of cleansing and letting go, FREEDOM!

Anyone suffering from Stress, it is the perfect outlet to release stress, a fantastic Stressbuster.

Feeling Stuck, lost the Flow.

Any Age, Any Size, any Fitness Level. Although this meditation involves movement, that can be as energetic or as gentle as you wish or as your body wishes. We practice kindness to ourselves.

Lovers of Fun.

Ideally be able to stand up for around 10-15 minutes. If this is a problem for you, let me know and we can chat about how you can join in and benefit.


Pregnancy (not recommended during the first and final trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Mental health condition (anyone with a serious Mental Health condition)


Michelle – An amazing experience. Was quite stressed before and came out feeling completely relaxed and lighter. Odette has a very gentle manner about her and provided a very safe and enjoyable space. Had tingly feelings and a sense of calm for days afterwards. A good all round mind, body and soul workout. I fully recommend this experience to everyone.

Gong bath took me to orgasmic state of ecstasy!!!

#londongong #londongongbaths