Laughter Meditation

Lift your Mood, Release and Laugh away the stresses from the week at our Friday Feel Good Laughter Meditation. This one will set you up for the weekend 🙂 

Benefits  

Elevates Mood, Creativity Boost, Stress Release, Strengthens Immune System, Relieves Pain, Energy Boost, Social Connector, Laughing in the face of adversity

Join us for this very powerful De-Stress and Cathartic experience at our special Laughter Meditation. 

Facilitated by Odette Kurland.

Odette is a Laughter Yoga Instructor, Natural Laughter Skills facilitator, Gong Master, Energy Healer and Meditation Teacher.

This new meditation is inspired by Laughter Yoga and has five stages to it.

Checking in – Introductions and playful connection

Laughter is an incredible connector, when you can laugh with a stranger, they are no longer a stranger 🙂 Brief introduction and introductions.

Free flowing Laughter meditation.

This laughter meditation is inspired from Laughter Yoga and for many Laughter Yoga participants, this is often the most powerful part of the laughter yoga session. A space to experience catharsis, release and letting go.

Relaxation Meditation

A deeply relaxing meditation.

Ha Ha Grounding Dance and Breath Awareness 

This is a dance for the dancers and a dance for the non dancers. Anything goes 🙂 Absolutely no rhythm required!!  The dance will include deep breathing techniques, also inspired from Laughter Yoga.

Checking Out – Sharing the experience 

A space to share the experience and how we are feeling

Fee

£12 Web Booking

£15 on the Day subject to availability

Important Doors Locked 6.40pm, Buzzers off. Due to the nature of the event, Late entry is not an option. No refunds for those who arrived too late!!  You are welcome to arrive from 6.30pm. 

Other Events 

We have a Gong Meditation at 8.10pm. After the Laughter Meditation you will be in the perfect space to really benefit from the Sound Waves which will wash over you, massaging, cleansing and healing. I highly recommend both events and there is a discount for those attending both. For further info and bookings please see the links below.

To book please visit 

Laughter Meditation only 6.30-7.45pm   Fee £12 web, £15 on the door subject to availability. Doors Locked 6.40pm. Sorry no late admittance. 

Gong Bath only                  8.00-9.15pm Fee £15 web, £20 on the door subject to availability

Laughter and Gong Bath 6.35-9.15pm Fee £22 web, £30 on the door subject to availability

Refund Policy

Sorry no refunds. However if you can no longer make it, you are welcome to transfer your ticket to a friend. Please informs us by email in advance of the name change for our register.