Tag Archives: Laughter Yoga with Odette

Laughter Yoga Leader London

Laughter Yoga Leader training London 23rd and 24th August

Laughter yoga leader training Fully – Certified 2 day course in London  Angel and Islington, near Kings Cross August 23rd and 24th 2018

laughter yoga leader training course in london

This 2 day certificated laughter yoga training course will give you the tools and techniques to get you started running laughter yoga workshops for groups. You can also start a community laughter club which is an ideal way to gain experience.

The laughter yoga leader certificate will enable you to obtain insurance for facilitating laughter yoga workshops.

The certificate is endorsed by your trainer/s and Laughter Yoga International University.
Upon successful completion of laughter yoga leader training, you will receive your certificate. Yey :-)
 
You will also receive membership to our private Support Network on facebook for our Laughter Leaders where you can connect with other Laughter Yoga Leaders and Teachers.
 

Registration: Please secure your place by way of payment. You will receive confirmation and details once booked.
Pre-requisite: Having participated in a Laughter Yoga Workshop. Contact Odette for details of her laughter classes or another that you can attend prior to training.

It comprises of two days of Laughter Yoga Leader Training as originally outlined by Dr. Madan Kataria, Founder of the Laughter Yoga Movement.

Course Content

During the training you will

  • get an understanding of the need for Laughter Yoga
  • history of laughter yoga
  • learn the basic guidelines for a Laughter Session
  • get to know the benefits of Laughter Yoga as well as the risks
  • learn to present Laughter Yoga
  • find out how to start a Laughter Club
  • tips on starting a laughter business
  • practice a minimum of 40 laughter exercises

and much more.

Course Material

You will receive the following as part of your course package

  • Laughter Yoga Leader Manual plus exclusive content from laughter yoga wellness training academy
  • Laughter Yoga Leader Certificate
  • 6 months ProZone trial membership at £10 (full profile available for paid membership of $95)
  • Regular in person support opportunities
  • exclusive opportunities to gain experience in London
  • additional useful information which includes meditations, standard forms and research documents and more
  • Support via Laughter Facilitator Support Network aka LFSN – Our facebook support group for laughter professionals. (created by Odette June 2016. (an advert free support network)
  • Information on Skype Laughter Clubs – for your daily laughter dose :-)
  • membership to HaHa Telephone Laughter Line
  • At the end of the two days you will, upon successful completion, receive a Laughter Yoga Leader certificate enabling you to get appropriate insurance in order to run laughter workshops as well as allowing you to call yourself Laughter Yoga Leader.
To reserve one of the limited spaces, please provide full payment in advance.
Dates and Times
2 Day Laughter Yoga Leader Training
 
Thursday 23rd August 2018 9.00am-5.00pm
Friday 24th August 2018       9.00am – 5.00pm

The course is held in London – Walking distance from Kings Cross/Angel and Islington and Farringdon Stations.  ( Angel and Clerkenwell area City of London )

Course Fee 2 day Laughter Yoga Leader Training  

Early Bird £195.00 until 1 month prior to the training date

Regular £247.00

Your Trainer

Your trainer in August is Odette

Odette, our founder and Laughter Yoga Teacher.  She has a background in various Holistic Therapies including Laughter Yoga, Laughter Facilitation Skills, Energy Healing (Reiki Master), Sound Healing ( Gong Master) and Mindfulness and Meditation teacher. Known for her caring nature which includes random acts of kindness and offering a warm heart, a pair of socks and a woolly hat and conversation to homeless people. She works full time running her wellbeing and training company, Laughter Yoga Wellness London and UK and London Gong. Going further back, Odette worked a 9-5 in I.T so she is a shining example that change is possible.

She has worked with Charities, Community Groups, Banks, NHS, Media Companies, Cancer Patients, Homeless People, Universities and more. From private parties to Small, Medium and Multi National Corporations. Laughter Yoga has been life changing for Odette and now she wishes to spread the joy by training others to connect with more joy and laughter.

Any questions feel free to call Odette Tel: 07387 563 902

Course fees are not refundable although a course may be transferred to a friend who fits the training criteria.  Please contact us if you wish to transfer your space.

 
In the event that the training provider cancels, a full refund will be made.
 
If tickets are Sold Out, please contact us for possible late availability, next dates or to join our waiting list. For future dates join our mail list http://eepurl.com/cYLz1n
Laughter Yoga London

Laughter Yoga Wellbeing Hour in London

Fun, Games, Connection, Laughter Meditation and more :-) Ho Ho Ha Ha Ha

Please note Laughter is one hour and will start promptly at 11am and finish at 12pm. I am facilitating a gong bath directly after laughter yoga at the venue today so we need to vacate by 12.10pm for the start of the next event. (for gong tickets please visit http://www.londongong.co.uk/event/full-moon-gong-bath-in-london-archway-november-4th-2017/ for

IMG_20170507_130645605

£10 on the day or book online for a saving :-)

Reasons to do laughter yoga.
Some of the health benefits and in addition to all of that, it’s a really good laugh and a truly fun experience.

Elevates Mood, Reduces Stress, Strengthens the immune system, Relieves Pain, Social Connecter and Team Builder, Energy Boost, Laughing through Challenges. It provides strength in adversity, a coping mechanism to help people keep a positive mental attitude regardless of circumstances, cathartic experience

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

Where

Hargrave Hall (UPPER HALL)
Nearest Tube Archway

When

Please arrive 10.55am for registration for a prompt 11am start. This session is one hour. We will need to finish and vacate on time as I am running another event with arrivals at 12.15pm. Better still come to both!!

What to bring

Wear something you are comfortable to move in and we will probably lie on the ground for a short ending mediation at some point! so if you like bring something to lie. Bring water too, Laughter is thirsty work!

IMPORTANT PLEASE READ
Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

#laughteryoga #highgate #archway #hampstead #camden #muswellhill #art#creativityandWellbeing

Laughter Yoga Wellness UK
www.laughteryogawellness.co.uk

Laughter Yoga London

Laughter Yoga Wellbeing Workshop in London

A One and a Half Hour Workshop for Fun, Games, Improvisation, Meditation and LAUGHTER :-) Ho Ho Ha Ha Ha 

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by an optional social at a local cafe.


In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

Time 

Please arrive at 10.30am for registration. We finish the workshop just before 12:00pm.

Hargrave Hall ( UPPER HALL)

Nearest Tube Archway

Optional Social at a cafe/park afterwards

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

Cost

Early Bird £6.00 ends 25th June

Regular £10.00

Refund Policy

We do not offer refunds however if you cannot make it, you are welcome to transfer your ticket to a friend who may go in your place. To do so, please email us the change of name details ideally 24 hours in advance for our register.

What to bring  

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ 

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator.  In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.