Tag Archives: Gong Baths in London

London Gong with Odette

20th Jan Gong Bath and Sound Meditation Camden London

Saturday Gong Bath in Camden 20th Jan

Join us for a blissfully relaxing, dreamy, magical and healing sonic sound and gong bath in London. One of the most powerful ways to chillax and release stress. Ideal after a day mooching around Camden Market!!

What’s it like ?

It’s like a safe, healthy, Alternative High for some, a creativity boost, a total release of stress, or just a release from your usual busy head space. Pure relaxation, and beautiful space to be in , possibly see colours or visions. A special and incredible Healing experience. Different for everyone, and even different each time!!

Fantastic for stress relief, relaxation, insomnia and more. Many people report back as having had ‘the best night’s sleep’ after having attended.

No experience necessary. The Gongs and other instruments do all the work. All that is required is a willingness to accept and receive.

What to Bring

Please bring Mat/Blanket/Cushion and Water. This is important for your comfort and warmth. Seriously please PLEASE it’s your exprience, don’t rock up without a mat!!!

Facilitator:  Odette Kurland is a Gong Healer Practitioner, Reiki Master and Meditation Faclititator. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Precautions
Pregnancy (not recommended under 3 months, due to unstable nature of any pregnancy during this first trimester)
– Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound
– Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker)
Mental health condition (anyone with a serious Mental Health condition)

Feel free to contact Odette, should you have any questions.

Refund Policy

Sorry no refunds. However if you can no longer make it, you are welcome to transfer your ticket to a friend. Please informs us by email in advance of the name change for our register.

#gongbath#meditation#islington#londongong#soundhealing#soundbath#wellbeing#healing#camden#northlondon

 

gonging at sun and moon festival

6th Jan Gong Bath and Sound Meditation Camden London

London Gong has arrived in Camden Town for Saturday Gong Baths in Camden Town  :-) After a long break looking for a new venue we found it. Saturday evenings, perfect too.
Saturday Gong Baths in Camden

Join us for a blissfully relaxing, dreamy, magical and healing sonic sound and gong bath in London. One of the most powerful ways to chillax and release stress. Ideal after a day mooching around Camden Market!!

What’s it like ?

It’s like a safe, healthy, Alternative High for some, a creativity boost, a total release of stress, or just a release from your usual busy head space. Pure relaxation, and beautiful space to be in , possibly see colours or visions. A special and incredible Healing experience. Different for everyone, and even different each time!!

Fantastic for stress relief, relaxation, insomnia and more. Many people report back as having had ‘the best night’s sleep’ after having attended.

No experience necessary. The Gongs and other instruments do all the work. All that is required is a willingness to accept and receive.

What to Bring

Please bring Mat/Blanket/Cushion and Water. This is important for your comfort and warmth. Seriously please PLEASE it’s your exprience, don’t rock up without a mat!!!

Facilitator – Gong Master

Odette Kurland is a Gong Master, Reiki Master and Meditation Faclititator. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Precautions
Pregnancy (not recommended under 3 months, due to unstable nature of any pregnancy during this first trimester)
– Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound
– Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker)
Mental health condition (anyone with a serious Mental Health condition)

Feel free to contact Odette, should you have any questions.

Refund Policy

Sorry no refunds. However if you can no longer make it, you are welcome to transfer your ticket to a friend. Please informs us by email in advance of the name change for our register.

#gongbath#meditation#islington#londongong#soundhealing#soundbath#wellbeing#healing#camden#northlondon

Gong Bath Meditation

Advance Booking Required

Summer Gong Love 😀 Join us for a blissfully relaxing, dreamy, magical and healing sonic sound and gong bath in London. One of the most powerful ways to chillax and release stress after a long working week :-)

What’s it like ?

It’s like a safe, healthy, Alternative High for some, a creativity boost, a total release of stress, or just a release from your usual busy head space. Pure relaxation, and beautiful space to be in , possibly see colours or visions. A special and incredible Healing experience. Different for everyone, and even different each time!!

Fantastic for stress relief, relaxation, insomnia and more. Many people report back as having had ‘the best night’s sleep’ after having attended.

No experience necessary. The Gongs and other instruments do all the work. All that is required is a willingness to accept and receive.

Important – Please arrive at 8pm for an 8.10pm start. There is a laughter meditation event before the gong so please wait until we open the street door as the buzzers will be off. You will need 5 minutes to prepare your space and settle in ready for the start. Due to the nature of the events, late entry is not an option. Doors Locked, Buzzers off at 8.10pm for Gong and 6.40pm for those who have booked in for the Laughter Meditation.

What to Bring

Please bring Mat/Blanket/Cushion and Water. This is important for your comfort and warmth

Facilitator – Gong Master

Odette Kurland is a Gong Master, Reiki Master and Meditation Faclititator. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

in the City of London, nearest stations Angel and Islington or Farringdon

Full info and reservations via http://www.londongong.co.uk/events/

Also available Private Group Gong Baths on Friday’s in Angel and Islington. A perfect treat for you and your friends, perhaps a special occassion or just a special treat for Mind, Body and Soul :-)

Precautions
Pregnancy (not recommended under 3 months, due to unstable nature of any pregnancy during this first trimester)
– Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound
– Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker)
Mental health condition (anyone with a serious Mental Health condition)

Feel free to contact Odette, should you have any questions.

Other Event Options for 21st July

Laughter Meditation only 6.30-7.45pm   Fee £12 web, £15 on the door subject to availability. Doors Locked 6.40pm, no late entrance

Gong Bath only    8.00-9.15pm Fee £15 web, £20 on the door subject to –                                      availability Doors locked 8.10pm. Sorry no late admittance!!

Laughter and Gong Bath 6.30-9.15pm Fee £22 web, £30 on the door

Refund Policy

Sorry no refunds. However if you can no longer make it, you are welcome to transfer your ticket to a friend. Please informs us by email in advance of the name change for our register.

Other dates and events. Laughter Yoga fortnightly Saturday mornings Archway
Adhoc Gong dates North Finchley and Archway

#gongbath #meditation #islington #londongong #soundhealing#soundbath #wellbeing #angel #farringdon #clerkenwell #healing

Gong Meditation Arts Depot with text small for website

Gong Bath Meditation 7th July London

Gong Bath and Sound Meditation in London 7th July 2017, Angel & Islington 

A journey of sound to experience a deep and blissful state enhanced by the power of the gong.

Feeling Stressed ? Can’t Sleep ? Feeling out of balance ?

Immerse yourself in the sound waves from a vibrating gong.

Fantastic for stress relief, relaxation, insomnia and so much more. Many people report back as having had ‘the best night’s sleep’ after having attended.

What happens in a Gong Bath ?

You lie down fully clothed on a camping/yoga mat on the floor, warm and cosy with a blanket covering you whilst the Gongs and other Therapeutic instruments are played. The experience can feel different each and every time and for each person. Most commonly you will drift in to a space of deep relaxation ( a meditative state brought on by the sounds of the instruments ) you may fall asleep for some of the time, you may feel that you travel with the sounds, you may even see visions, perhaps colours or even hear other sounds, some participants liken it to a psychedelic experience, trippy even, a natural high! Psychedelic Gong Bath.  Most importantly at the end, you can feel brighter, lighter, less stressed and re-energised. The gongs can also be very healing, helping to bring your mind, body and soul in to balance and even clear blockages. At the very least you are most likely to have a damn good sleep which is great for those suffering from insomnia. Some people report back as having felt the benefits and effects even a few days after the Gong Bath.

Note for those unable to lie down, it is possible to remain seated in a chair. Lying down is the most relaxing way to experience this fabulous meditation.

Benefits 

Gong sound can help to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Do I need Experience of Meditation ?

NO Not at all. NO EXPERIENCE Necessary. The Gongs do all the work. All that is required is a willingness to accept and receive. It is relaxing and a great de-stress.

What to Bring

Please bring what you need for comfort lying down. Please bring Yoga Mat, blanket or light cover and head cushion. When we are at our most relaxed, our body temperature can drop! Best to be warm and comfy even wrap up in a sleeping bag. Water to re-hydrate. If you need a mat, I have a few!! please message me when you book.

Preparation

Light food only up to an hour beforehand unless earlier in the day. No alcohol before the gong bath and best not afterwards too.

Terms and Conditions and refund policy Sorry no refunds but you can transfer your ticket to a friend. let us know in advance the name change for our register. 

Nothing like word of mouth! Check out our new Reviews Page on our website http://www.londongong.co.uk/reviews

A review from Anna, a newbie to Sound Baths.

“Thank you so much for this clarifying and airing experience. It came just on time. I couldn’t stop thinking, such an active mind and I Actually LET GO and Remembered how my body feels after being relaxed” Super Relaxing” from Leyla :-)

I just wanted to say thank you for an amazing gong experience this evening. It is the first time my partner and I have been to such an event and we both agreed it was a relaxing and took our breath away. I look forward to attending again. Anna

Important

Important – Please arrive by 7.05pm (for a prompt 7.15pm start latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts it will not be possible for latecomers to gain entry. PLEASE NOTE It will not be possible to gain late entry. Please do not ring the bell after the start as we will not have access to let you in. Also No refunds for non attendance or late attendees. 

Very Important info re: Venue. 

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There is a buzzer and key pad,  Please DO NOT Buzz 13d !!! There is a sign on the door saying Escuela de Baile :-)

Precautions:

Pregnancy (not recommended during the first trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.  Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Please contact me if you have any questions re the precautions prior to the event.

Facilitator – Odette Kurland  

Gong Master, Reiki Master, Meditation Facilitator, Laughter Yoga Leader and Shamanic Practitioner. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

We are at our fabulous new venue around the Clerkenwell area in the City, under 10 minutes stroll from Angel and Islington tube along main well lit roads, also in walking distance from Farringdon Station. We are just one stop on the tube from Kings Cross and Old Street. Excellent links for Euston.

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There are two buzzers and key pad. Either buzzer is fine.  !!! There is a sign on the door saying Escuela de Baile :-) 

gonggonggong

New Moon Gong Bath – Sacred Sound Meditation 23rd June

Gong Bath and Sound Meditation in London 23rd June 2017, Angel & Islington 

A journey of sound to experience a deep and blissful state enhanced by the power of the gong.

Feeling Stressed ? Can’t Sleep ? Feeling out of balance ?

Immerse yourself in the sound waves from a vibrating gong.

Fantastic for stress relief, relaxation, insomnia and so much more. Many people report back as having had ‘the best night’s sleep’ after having attended.

What happens in a Gong Bath ?

You lie down fully clothed on a camping/yoga mat on the floor, warm and cosy with a blanket covering you whilst the Gongs and other Therapeutic instruments are played. The experience can feel different each and every time and for each person. Most commonly you will drift in to a space of deep relaxation ( a meditative state brought on by the sounds of the instruments ) you may fall asleep for some of the time, you may feel that you travel with the sounds, you may even see visions, perhaps colours or even hear other sounds, some participants liken it to a psychedelic experience, trippy even, a natural high! Psychedelic Gong Bath.  Most importantly at the end, you can feel brighter, lighter, less stressed and re-energised. The gongs can also be very healing, helping to bring your mind, body and soul in to balance and even clear blockages. At the very least you are most likely to have a damn good sleep which is great for those suffering from insomnia. Some people report back as having felt the benefits and effects even a few days after the Gong Bath.

Note for those unable to lie down, it is possible to remain seated in a chair. Lying down is the most relaxing way to experience this fabulous meditation.

Benefits 

Gong sound can help to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Do I need Experience of Meditation ?

NO Not at all. NO EXPERIENCE Necessary. The Gongs do all the work. All that is required is a willingness to accept and receive. It is relaxing and a great de-stress.

What to Bring

Please bring what you need for comfort lying down. Please bring Yoga Mat, blanket or light cover and head cushion. When we are at our most relaxed, our body temperature can drop! Best to be warm and comfy even wrap up in a sleeping bag. Water to re-hydrate. If you need a mat, I have a few!! please message me when you book.

Preparation

Light food only up to an hour beforehand unless earlier in the day. No alcohol before the gong bath and best not afterwards too.

Terms and Conditions and refund policy

Nothing like word of mouth! Check out our new Reviews Page on our website http://www.londongong.co.uk/reviews

A review from Anna, a newbie to Sound Baths.

“Thank you so much for this clarifying and airing experience. It came just on time. I couldn’t stop thinking, such an active mind and I Actually LET GO and Remembered how my body feels after being relaxed” Super Relaxing” from Leyla :-)

I just wanted to say thank you for an amazing gong experience this evening. It is the first time my partner and I have been to such an event and we both agreed it was a relaxing and took our breath away. I look forward to attending again. Anna

Just got home from a wonderful evening. The gong meditation with Odette was wonderful and we had a brilliant evening. Janet

Last nite was amazing l travelled around the world with the different sounds. Pollyanna

Important

Important – Please arrive by 7.00pm (for a prompt 7.15pm start latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts it will not be possible for latecomers to gain entry. PLEASE NOTE It will not be possible to gain late entry. Please do not ring the bell after the start as we will not have access to let you in. Also No refunds for non attendance or late attendees. 

Very Important info re: Venue. 

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There is a buzzer and key pad,  Please DO NOT Buzz 13d !!! There is a sign on the door saying Escuela de Baile :-)

Precautions:

Pregnancy (not recommended during the first trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.  Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Please contact me if you have any questions re the precautions prior to the event.

Facilitator – Odette Kurland  

Gong Master, Reiki Master, Meditation Facilitator, Laughter Yoga Leader and Shamanic Practitioner. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

We are at our fabulous new venue around the Clerkenwell area in the City, under 10 minutes stroll from Angel and Islington tube along main well lit roads, also in walking distance from Farringdon Station. We are just one stop on the tube from Kings Cross and Old Street. Excellent links for Euston.

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There are two buzzers and key pad. Either buzzer is fine.  !!! There is a sign on the door saying Escuela de Baile :-) 

Laughter Yoga and Gong Bath Meditation – London 19th May

Special Laugh , Move, Release and Relax in this Special extended  Laughter Yoga and Gong Bath Meditation

Powerful experience beginning with a little movement, use of voice,  laughter yoga and a laughter meditation. The Laughter may help you to push through boundaries, open up and relax ready for the healing gong space followed by sharing after the session. 

A fun yet very effective process with incredible results. Instant mood lift, powerful stress release, healing and deeply relaxing meditation.

Around 50 minutes of Laughter and Movement followed by around a 45 minute Gong Bath and a little time for sharing at the end.

It’s powerful, fun, good exercise, a workout for mind, body and soul.

No experience necessary. The Gongs do all the work. All that is required is a willingness to accept and receive.  Just bring a mat, blanket and cushion, whatever you need to be comfy, cozy and warm.

Laughter Meditation

Laughter Meditation

IMPORTANT What should I bring

Wear loose comfortable clothing. Please bring water, a yoga mat or similar, a blanket or sleeping bag and cushion or pillow for total relaxation and warmth. Body temperature can drop rapidly during the gong bath.

How much is it

£20 in advance plus paypal fee

£25.00 on the day subject to availability

How do I book ?

Important – Please arrive by 7:07pm latest allowing ample time for settling in and a little quiet time before we start. Once we start it will not be possible for latecomers to gain entry.

Facilitator – Odette Kurland is a Gong Master, Reiki Master and Meditation Faclititator. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker. Advanced Pathways Shamanic Training at Caer Corhrain and Laughter Yoga Leader

 

Venue Access

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There are two buzzers and a key pad. Either buzzer is fine.  !!! There is a sign on the door saying Escuela de Baile :-) 

Recent Testimonials 

Laughter Yoga: Thank you Odette, it was the highlight of our Mental Health Awareness Week programme. Something so different, fun and beneficial to staff stress levels and overall health.

Laughter Yoga:  It felt like I had just released 3-4 years of laughter after a very tough few years with not much to laugh about.

We really can forget how to laugh!! Imagine that feeling of Catharsis which is very possible during the laughter meditation. 

Gong Bath: Thank you very much for a great intro to soundbaths – I did enjoy it very much. I felt all the instruments intensely and every single one was beautiful in its own right and brought out different sensations – very cool.  Thank you again for a great first time experience. (from Eva a Gong newbie )

Gong Bath: It was totally awesome last night. Thank you so much. Totally lifted my mood and I was so relaxed after. It was a special one :-) thank you. Natasha

Precautions:

Pregnancy (not recommended during the first trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound. Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Mental health condition (anyone with a serious Mental Health condition)

Laughter Yoga Contraindications

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Relative contraindications

Those suffering from heart disease and high blood pressure but are stable on medication and can take a brisk walk for 30 minutes without any symptoms can do Laughter Yoga with advice from medical specialists.

People who have undergone bypass surgery can also do Laughter Yoga after their stress test is normal. Pregnancy is also a relative contraindication. Women with previous history of miscarriages and also those who are in advanced stage of pregnancy should take medical advice from specialists before doing laughter exercises. People suffering from minor and major psychiatric disorders can participate in a laughter session except those who are not in touch with reality e.g. schizophrenia, Hyper mania (manic part of bipolar depression)

If in doubt please give me a call to discuss.

 

cropped-Gong-Meditation-Arts-Depot-with-text.jpg

Gong Bath Meditation in London ( Angel & Islington ) 12th May

Gong Bath and Sound Meditation in London 12th May 2017, Angel & Islington 

A journey of sound to experience a deep and blissful state enhanced by the power of the gong.

Feeling Stressed ? Can’t Sleep ? Feeling out of balance ?

Immerse yourself in the sound waves from a vibrating gong.

Fantastic for stress relief, relaxation, insomnia and so much more. Many people report back as having had ‘the best night’s sleep’ after having attended.

What happens in a Gong Bath ?

You lie down fully clothed on a camping/yoga mat on the floor, warm and cosy with a blanket covering you whilst the Gongs and other Therapeutic instruments are played. The experience can feel different each and every time and for each person. Most commonly you will drift in to a space of deep relaxation ( a meditative state brought on by the sounds of the instruments ) you may fall asleep for some of the time, you may feel that you travel with the sounds, you may even see visions, perhaps colours or even hear other sounds.  Most importantly at the end, you can feel brighter, lighter, less stressed and re-energised. The gongs can also be very healing, helping to bring your mind, body and soul in to balance and even clear blockages. At the very least you are most likely to have a damn good sleep which is great for those suffering from insomnia. Some people report back as having felt the benefits and effects even a few days after the Gong Bath.

Note for those unable to lie down, it is possible to remain seated in a chair. Lying down is the most relaxing way to experience this fabulous meditation.

Benefits 

Gong sound can help to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Do I need Experience of Meditation ?

NO Not at all. NO EXPERIENCE Necessary. The Gongs do all the work. All that is required is a willingness to accept and receive. It is relaxing and a great de-stress.

What to Bring

Please bring what you need for comfort lying down. Please bring Yoga Mats, blanket or light cover and head cushion. When we are at our most relaxed, our body temperature can drop! Best to be warm and comfy even wrap up in a sleeping bag. Water to re-hydrate.

Preperation

Light food only up to an hour beforehand unless earlier in the day. No alcohol before the gong bath and best not afterwards too.

Terms and Conditions and refund policy

Nothing like word of mouth! Check out our new Reviews Page on our website http://www.londongong.co.uk/reviews

Important

Important – Please arrive by 7.00pm (for a prompt 7.15pm start latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts it will not be possible for latecomers to gain entry. PLEASE NOTE It will not be possible to gain late entry. Please do not ring the bell after the start as we will not have access to let you in. Also No refunds for non attendance or late attendees. 

Precautions:

Pregnancy (not recommended during the first trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.  Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Mental health condition (anyone with a serious Mental Health condition)

Facilitator – Odette Kurland  

Gong Master, Reiki Master, Meditation Facilitator, Laughter Yoga Leader and Shamanic Practitioner. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

We are at our fabulous new venue around the Clerkenwell area in the City, under 10 minutes stroll from Angel and Islington tube along main well lit roads, also in walking distance from Farringdon Station. We are just one stop on the tube from Kings Cross and Old Street. Excellent links for Euston.

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There are two buzzers and a key pad. Either buzzer is fine.  !!! There is a sign on the door saying Escuela de Baile :-) 

Friday Gong Bath Meditation – London ( Angel Islington ) 5th May

Gong Bath and Sound Meditation in London 5th May 2017, Angel & Islington 

A journey of sound to experience a deep and blissful state enhanced by the power of the gong.

Feeling Stressed ? Can’t Sleep ? Feeling out of balance ?

Immerse yourself in the sound waves from a vibrating gong.

Fantastic for stress relief, relaxation, insomnia and so much more. Many people report back as having had ‘the best night’s sleep’ after having attended.

What happens in a Gong Bath ?

You lie down fully clothed on a camping/yoga mat on the floor, warm and cosy with a blanket covering you whilst the Gongs and other Therapeutic instruments are played. The experience can feel different each and every time and for each person. Most commonly you will drift in to a space of deep relaxation ( a meditative state brought on by the sounds of the instruments ) you may fall asleep for some of the time, you may feel that you travel with the sounds, you may even see visions, perhaps colours or even hear other sounds.  Most importantly at the end, you can feel brighter, lighter, less stressed and re-energised. The gongs can also be very healing, helping to bring your mind, body and soul in to balance and even clear blockages. At the very least you are most likely to have a damn good sleep which is great for those suffering from insomnia. Some people report back as having felt the benefits and effects even a few days after the Gong Bath.

Note for those unable to lie down, it is possible to remain seated in a chair. Lying down is the most relaxing way to experience this fabulous meditation.

Benefits 

Gong sound can help to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Do I need Experience of Meditation ?

NO Not at all. NO EXPERIENCE Necessary. The Gongs do all the work. All that is required is a willingness to accept and receive. It is relaxing and a great de-stress.

What to Bring

Please bring what you need for comfort lying down. Please bring Yoga Mats, blanket or light cover and head cushion. When we are at our most relaxed, our body temperature can drop! Best to be warm and comfy even wrap up in a sleeping bag. Water to re-hydrate.

Preperation

Light food only up to an hour beforehand unless earlier in the day. No alcohol before the gong bath and best not afterwards too.

Terms and Conditions and refund policy

Nothing like word of mouth! Check out our new Reviews Page on our website http://www.londongong.co.uk/reviews

A review from Anna, a newbie to Sound Baths.

“Thank you so much for this clarifying and airing experience. It came just on time. I couldn’t stop thinking, such an active mind and I Actually LET GO and Remembered how my body feels after being relaxed” Super Relaxing” from Leyla :-)

I just wanted to say thank you for an amazing gong experience this evening. It is the first time my partner and I have been to such an event and we both agreed it was a relaxing and took our breath away. I look forward to attending again. Anna

Just got home from a wonderful evening. The gong meditation with Odette was wonderful and we had a brilliant evening. Janet

Last nite was amazing l travelled around the world with the different sounds. Pollyanna

Important

Important – Please arrive by 7.00pm (for a prompt 7.15pm start latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts it will not be possible for latecomers to gain entry. PLEASE NOTE It will not be possible to gain late entry. Please do not ring the bell after the start as we will not have access to let you in. Also No refunds for non attendance or late attendees. 

Very Important info re: Venue. 

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There is a buzzer and key pad,  Please DO NOT Buzz 13d !!! There is a sign on the door saying Escuela de Baile :-)

Precautions:

Pregnancy (not recommended during the first trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.  Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Mental health condition (anyone with a serious Mental Health condition)

Facilitator – Odette Kurland  

Gong Master, Reiki Master, Meditation Facilitator, Laughter Yoga Leader and Shamanic Practitioner. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Venue

We are at our fabulous new venue around the Clerkenwell area in the City, under 10 minutes stroll from Angel and Islington tube along main well lit roads, also in walking distance from Farringdon Station. We are just one stop on the tube from Kings Cross and Old Street. Excellent links for Euston.

Please note the entrance is the door in-between the buildings of 13 and 15 Amwell Street. There are two buzzers and key pad. Either buzzer is fine.  !!! There is a sign on the door saying Escuela de Baile :-) 

Gong Bath Meditation Saturday 29th April in Archway

Saturday Gong Bath and Sound Journey Meditation in London Archway 

Fantastic for stress relief, relaxation, insomnia and so much more. Many people report back as having had ‘the best night’s sleep’ after having attended.

The Sound journey will include many instruments including Gongs, Shamanic Drums , Rattles, Singing Bowls, Koshi Chimes, Wind Wand, Ocean Drum, Rain Sticks etc:  Odette works intuitively and the accompanying instruments used on the day may vary.

To Book, Please Scroll to the bottom of the page 

What happens in a Gong Bath ?

You lie down fully clothed on a camping/yoga mat on the floor, warm and cosy with a blanket covering you whilst the Gongs and other Therapeutic instruments are played. The experience can feel different each and every time and for each person. Most commonly you will drift in to a space of deep relaxation ( a meditative state brought on by the sounds of the instruments ) you may fall asleep for some of the time, you may feel that you travel with the sounds, you may even see visions, perhaps colours or even hear other sounds.  Most importantly at the end, you can feel brighter, lighter, less stressed and re-energised. The gongs can also be very healing, helping to bring your mind, body and soul in to balance and even clear blockages. At the very least you are most likely to have a damn good sleep which is great for those suffering from insomnia. Some people report back as having felt the benefits and effects even a few days after the Gong Bath.

Note for those unable to lie down, it is possible to remain seated in a chair. Lying down is the most relaxing way to experience this fabulous meditation.

Benefits 

Gong sound can help to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body.

Do I need Experience of Meditation ?

NO Not at all. NO EXPERIENCE Necessary. The Gongs do all the work. All that is required is a willingness to accept and receive. It is relaxing and a great de-stress.

What to Bring

Please bring what you need for comfort lying down. Usually a yoga or camping mat, blanket or light cover. When we are at our most relaxed, our body temperature can drop! Best to be warm and comfy. Water to re-hydrate.

Preparation

Light food only up to an hour beforehand unless earlier in the day. No alcohol before the gong bath and best not afterwards too.
Nothing like word of mouth! Check out our new Reviews Page on our website http://www.londongong.co.uk/reviews

Important – Please arrive for 11.45 am allowing time to settle in before the start. At the first Gong strike at 12.00pm, the doors will be closed. Due to the nature of the event, late entry is not be an option so please do not enter late

Tickets

£15 Advance Bookings only!!

Precautions:

Pregnancy (not recommended during the first and final trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.  Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Mental health condition (anyone with a serious Mental Health condition)

Please note the doors will be closed at the first strike of the gong and due to the nature of the event, it will not be possible to enter once the gong bath has started. This is for two reasons, it is disturbing to those who have arrived on time and we will be in darkness so this is also for health and safety.  No Cancellations or Refunds for non attendance or those who arrive late.  Booking Terms and Conditions

London Gong – Odette Kurland  – A Gong Master, Laughter Yoga Leader, Reiki Master and Meditation Facilitator. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker.

Odette has also completed Shamanic advanced pathways training at Caer Corhrain. Her soundbaths often have a shamanic influence with the inclusion of various shamanic instruments including Shamanic Drums and Rattles.

 

 

Special New Moon Gong Bath Meditation – Arts Depot Finchley – North London

One and a Half Hour – Sunday Shake, Laugh, Move, Release and Relax in this Special extended Experiential New Moon Active Gong Bath 

To Book, please scroll to the bottom of the page!!!

A little different to our usual format specially for New Moon ending in a full length Gong and Sound Journey. Will help you release stress, blockages and what no longer serves you. It is all about letting go! and making way for “The New” A perfect cleanse, de-stress and renewal.

A one and a half hour experience beginning with a little laughter and movement/shaking to release anything that no longer serves you using Rattles and Drum with a shamanic influence. Followed by a really deep gong bath and a little time for sharing after the session. If you have your own rattle, please bring it along. We will ask you to wear a blind fold during the movement part which will help you to  lose your inhibitions and truly let go. You can move as much or as little as you like.  What is important is that you move a little, no rhythm requires or at least shake out with the rattles. No one is looking at you, No one is Judging.

Please note, we will be moving for around 15 minutes.

It’s powerful, fun, good exercise, a workout for mind, body and soul.

No experience necessary. The Gongs do all the work. All that is required is a willingness to accept and receive.  Just bring a mat, blanket and cushion, whatever you need to be comfy, cozy and warm.

IMPORTANT What should I bring

Wear loose comfortable clothing. Please bring water, a yoga mat or similar, a blanket or sleeping bag and cushion or pillow for total relaxation and warmth. Body temperature can drop rapidly during the gong bath.

How much is it

£20 in advance

£25.00 on the day subject to availability

How do I book ?

Scroll to the bottom of this page.

Important – Please arrive by 6.20pm latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts at 6.30pm it will not be possible for latecomers to gain entry.

Precautions:

Pregnancy (not recommended during the first and final trimester of pregnancy due to the unstable nature of any pregnancy) Tinnitus/Menieres/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound. Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rhythm of pacemaker) Mental health condition (anyone with a serious Mental Health condition)

Facilitator – Gong Master

Odette Kurland is a Gong Master, Reiki Master and Meditation Faclititator. She has trained with various Gong teachers including Don Conreaux, Abby delSol, Tom Soltran and Sheila Whittaker. Advanced Pathways Shamanic Training at Caer Corhrain and Laughter Yoga Leader

Venue

in the heart of North Finchley. We can be found at the Dance Space 3rd Floor at Arts Depot, North Finchley’s premier art space.

Artsdepot is completely accessible to wheelchair users with step free access throughout. Multiple lifts provide access to all floors.

Getting there https://www.artsdepot.co.uk/getting-here

Sat Nav

artsdepot’s postcode may lead you astray – use N12 0EH instead.

Car Parks

There are several pay and display car parks nearby (see downloadable map). For Stanhope Road, Castle Road, Woodside Park & Lodge Lane allow 30 minutes to park and make your way to the theatre.

Street Parking
The streets around artsdepot are part of a controlled parking zone. Please allow time to register for cashless parking.

Drop Off
To make things a little easier disabled or elderly visitors, and their carers, can be dropped off outside artsdepot before you park.