Shake Rattle and Gong™ | London Gong Baths – Sound Bath and Gong Bath Meditation in London and Glastonbury

Shake Rattle and Gong ™ – a new unique active experiential meditation by London Gong.

The “Shake Rattle and Gong ™” meditation can help you release stress, blockages and what no longer serves you. A perfect cleanse, de-stress and renewal allowing a space to invite in what does serve you. A Gong Meditation with a Shamanic influence.

A process allowing you to let go, push past the boundaries and to truly be you. Shake, laugh, let go in this high energy release.

This is highly powerful and unique with rattles, gong and drum! and optional blind fold.

It’s powerful, fun, good exercise, a workout for mind, body and soul.

You do not need to be fit although there will be some movement , which can be as much or as little as you are comfortable with.

Includes a Guided Meditation

Shaking and Movement

A Gong and Sound Bath

We wind down with a gong bath allowing a space to relax and observe the refreshed you whilst bathing in the healing vibrations of Gong and other Instruments.

Although I have a structure for this meditation, I work in an intuitive way and every session may be a little different!

Who is this mediation for ?

This meditation is for anyone wishing to free their mind, body and soul and experience a feeling of Letting go and FREEDOM.

Anyone suffering from Stress, it is the perfect outlet to release stress, a fantastic Stressbuster.

Feeling Stuck, lost the Flow.

Any Age, Any Size, any Fitness Level. Although this meditation involves movement, that can be as energetic or as gentle as you wish or as your body wishes. We practice kindness to ourselves.

Ideally be able to stand up for around 10 minutes. If this is a problem for you, let me know and we can chat about how you can join in and benefit.

Dates and Venue to be announced Soon!!!

Review

Michelle – An amazing experience. Was quite stressed before and came out feeling completely relaxed and lighter. Odette has a very gentle manner about her and provided a very safe and enjoyable space. Had tingly feelings and a sense of calm for days afterwards. A good all round mind, body and soul workout. I fully recommend this experience to everyone.

Facilitator

Odette Kurland is a Gong Master, Energy and Sound Healer and Laughter Yogi!!! Most recently she has completed Shamanic Advance Pathways training.

For bookings please visit https://www.bookwhen.com/londongong

Sarah Roberts

19:31 31 May 22

Went here May 2022, bliss! Felt rejuvenated afterwards. Thanks so much 😍

Gary Mitchell

13:18 30 May 22

Beautiful, relaxing, serene and surreal, Odette is a genius! my first gong bath experience and I was made to feel totally at ease, one hour and fifteen minutes of pure bliss, I can't recommend highly enough

S G

21:09 26 May 22

I absolutely love Odette’s gong baths and grateful to have found her ‘coincidentally’ a while back now. It’s a magical experience every time I go, and I can honestly say that this is one for the Soul. Healing and wonderful.Thank you Odette.

Kezzier S

08:23 26 Apr 22

I came across London Gong Meditation on Instagram last year and I’ve been attending Gong baths in Camden ever since. I absolutely LOVE the sessions and how I feel after them. It’s the most relaxing practice that I’ve found - a truly blissful 75 minutes that I’ve struggled to get anywhere else ☺️ I always feel at peace, in tune with myself and ready to face the weeks ahead after a gong bath and I always have a wonderful nights sleep.You’re made to feel welcome, at home, and like you’re surrounded by friends from the moment you arrive at the studio. Everyone is always so friendly and each time I’ve attended, I’ve met lovely people downstairs whilst waiting to be let into the studio. My first Gong bath, I convinced a friend to come with me as I didn’t feel confident enough to go alone - I had a fear that I might have to do something that I didn’t know how to do and would look a fool - How wrong I was! The beauty of this practice is that you don’t have to do anything except relax and enjoy it! After my first session I knew I’d be able to attend my next session alone - and I haven’t looked back since. Odette is amazing and plays all of the instruments beautifully - Anyone thinking of giving Gong bath meditation a go, absolutely should 🙏🏼

E Scott

23:16 03 Jan 22

I bought the gong sleep meditation just before Christmas and have played it a few times over the holidays. I have found it really works as I have slept very well each time. It also feels deeply healing and the recording is a good length.

Mazy Burns

13:42 06 Oct 21

Really great experience - relaxing, meditative and healing. I also experienced an un-blocking of creativity afterwards and felt very inspired. Other positive effects have been improved sleep, reduced pain & good dreams!

Maria

10:03 09 Sep 21

It is a very enjoyable experience, relaxing and definitely healing! I have a back injury that requires seeing my Osteopath regularly, she has been unwell in the last couple of months and turns out my now regular Gong baths are helping immensely! Thank you Odette Lightland

Amelia

18:14 11 Nov 20

Recently received a gong and sound bath by Odette. Being surrounded by these vibrations made my body feel kind of realigned afterwards. Very relaxing experience. I also enjoyed the variety of sounds throughout. Can only recommend the experience ☺️

Kieran Foley

21:00 19 Feb 20

This was my first gong bath experience and I really enjoyed it. Odette created an ambient space to lay and let the beautiful sound wash over you - so relaxing! I slept deeply afterwards and felt great the following day. Eye masks and mats were provided which really helped with getting into meditation during the session. I'll definitely be attending one of Odette's slightly longer events soon!